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Tips to Navigate Health Insurance Renewal Season

It’s that time of year when the leaves start changing colors, temperatures are cooling, pumpkin spice is showing up in everything, and if you are a business owner, broker or human resource leader, you are probably buried in employee health benefits renewal season.

By Lynsey Lopez /

Healthy Eating – How to Meal Plan Like a Pro

We all know the challenges associated with balancing busy schedules and our nutritional needs.

Chaplaincy – Personal Help When You Need It Most

Have you ever found yourself backed up into a dark, lonely corner where life seems really bleak, you can’t take another piece of bad news or open another bill ...

Karis Recognized at 2015 Greater Austin Business Awards

The Karis Group is pleased to announce that it received an award of excellence from the Austin Chamber of ...

The Karis Group Is A Finalist for Greater Austin Business Awards

The Austin Chamber of Commerce, on July 31, announced finalists in nine business categories for the 15th Annual Greater Austin Business Awards.

Healthy How-To’s For Handling Stress

Finances. Health. School. Work.

Take control of your health – eating at home versus dining out

Today, eating out has become more prevalent. Family dinners are becoming more rare, being replaced with cell phones, afterschool activities and longer work hours. ...

How To Balance Your Health and Budget at The Grocery Store

Grocery shopping can be overwhelming. I only shop for my husband and myself and it’s hard enough to balance healthy choices on a budget. Add extended family and ...

How to Prepare for Surgery

Surgery is stressful, overwhelming and painful. The weeks and days leading up to a scheduled surgery can be filled with emotions:

Better Health is Just a Good-Night's Sleep Away

Sweet dreams for your health!

What Makes a "Healthiest Employer"?

The Karis Group was recently named one of Austin, Texas's Healthiest Employers for 2015. According to the Austin Business Journal, the award's organizer, ...

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